I totally agree. Monday thru Friday it is on the treadmill at 5 am for me for 30 minutes. When it is nice we walk the dog. I have found I miss it when I don't do it. I have so much more energy.
I have been blessed with a wonderful husband, three beautiful daughters, godly sons-in-law and 14 grandchildren (three are living in heaven) The other 11 kids age from 10 to 26, and there are 6 boys and 5 girls. We also have added a granddaughter-in-law now that our oldest grandson is married!
12 comments:
Yes! I've got two planned today. One, at the gym, set at a brutal incline. The other, strolling around my neighborhood with my plucky little dog.
Hope you have a good walk today!
Cheering you on!!!
Great 6 words.
Linda, Hope you are feeling much better. Thinking of you and lifted you up in prayer right now!
Blessings to you and yours,
d
Very motivational and good for you! Sending thoughts and prayers your direction.
I, too, am a big fan of Leslie Sansone and as a former ACE certified personal trainer, can attest to the benefits of walking and Leslie's enthusiasm.
Yours is contagious!
Great words!
I'm so glad it's making you feel better! I need to get back to my treadmill this week :)
Walking is so nice! I prefer it with a friend or my dog :)
I'm so glad!!! :) great news!
walking is lovely with a friend!
I walked at the Y today...and just getting inside was a long walk, too, because of all the people in the parking lot. :) Cheers for walking!!!
I love walking , I walk two miles almost everyday !! Great post !!
I totally agree. Monday thru Friday it is on the treadmill at 5 am for me for 30 minutes. When it is nice we walk the dog. I have found I miss it when I don't do it. I have so much more energy.
Have a good week!
Blessings & Hugs
Janet
I agree!
I love my Leslie Sansone indoor walking DVD's.
Post a Comment